Was at my highest weight a couple of days ago:(
Hi Everyone,
As the title says a couple of days ago I weighed myself and I was at 201 pounds my highest weight in years. I wasn’t suprised though because I haven’t watched what I ate or exercised. I’m going to try walking to Leslie Sansone’s 1 mile or 3 mile walk this morning and then watch what I eat the rest of the day. I need suggestions though on how to fit exercise in and how to get excited about exercising. Thanks in advance.
Maggie
I have to exercise first thing in the morning. If I dont, a lot of times I end up skipping it. I love Leslie Sansone. All of her tapes are so easy. I wish you the best of luck!
I agree the morning time is usually the best ! Just remember to shake things up a little, meaning change it up every once and a while so you don’t get bored ! Hope this helps ! Hugs, Kimmi
